Identity
Maintaining a Healthy Sense of Self Beyond Your Roles
When life, work, or relationships begin to shape how you see yourself, it can be easy to lose touch with who you are beneath the expectations. The Identity pillar supports you in rebuilding self-awareness, confidence, and inner steadiness through periods of change.
Maintaining a Healthy Sense of Self Beyond Job Titles
Maintaining a Healthy Sense of Self Beyond Job Titles
Work often forms an important part of how people see themselves.
However, rapid workplace change, restructuring, career transitions, and shifting expectations can create uncertainty around identity and self-worth.
Many employees silently struggle with questions such as:
Who am I beyond my role?
Am I still growing?
What do I want from my career and life?
Supporting identity helps employees remain adaptable while maintaining a stable sense of self.
Outcomes:
Greater confidence and self-awareness
Improved adaptability to change
Stronger career clarity
Increased personal resilience
1-to-1 Support
Employees can access a confidential space to explore:
Workplace stress
Personal challenges affecting work
Difficult relationships
Career concerns
Life transitions
Emotional well-being
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60mins / Session
1 / 4 Sessions: $200 / $750
6 / 10 Sessions: $1,100 / $1,800
All sessions remain strictly confidential.
Support for Couples
Relationships are meant to be a source of strength, safety, and joy—but even the strongest bonds can feel the weight of misunderstanding, distance, or old wounds.
At Soul Reconnection, we offer a safe, compassionate space for couples to pause, breathe, and truly hear one another again.
75mins / Session
1 / 4 Sessions: $250 / $950
90mins / Session
1 / 4 Sessions: $300 / $1,100
120mins / Session
1 / 4 Sessions: $375 / $1,400
Employee Support & Workplace Resilience
Today’s workplaces are changing rapidly, and employees are navigating more stress, uncertainty, and emotional pressure than before. Soul Reconnection’s Employee Support & Workplace Resilience Program helps individuals stay grounded, emotionally resilient, and connected to what matters while contributing meaningfully at work.
Workplace Resilience Workshops
Practical and engaging sessions focused on
Managing Stress and Preventing Burnout
Emotional Resilience in Challenging Times
Building Healthy Workplace Relationships
Navigating Difficult Conversations
Managing Change and Uncertainty
Finding Meaning and Purpose at Work
Manager Guidance
Supporting managers in
Navigating difficult conversations
Responding to employee distress
Balancing support and accountability
Creating psychologically supportive environments
Workplace Insights
Providing organisations with aggregated, non-identifiable insights into emerging employee well-being themes while maintaining strict confidentiality.
Workshops
Course 1: “The Emotional Reset”
Course 3: “The Emotional Literacy”
Course 4: “Emotional intimacy and connection”
Meditation
TBC
QHHT
Quantum Healing Hypnosis Technique (QHHT) is an unique hypnosis tool founded by Dolores Cannon in the 1970s. QHHT utilises the natural brainwave, Theta, to help people reach a deeply relaxing state. Scientifically, the theta state in the brain plays a critical role in both recording and recalling declarative memory (facts or memories of past events) as well as emotional experiences (Jensen, Adachi & Hakimian, 2015).
270mins / Session: $540