What is Family & Spiritual Constellation?
Family & Spiritual Constellation (a.k.a. Systemic Constellation) is a dynamic healing method developed by German psychotherapist Dr. Bert Hellinger over 50 years. Constellation work can reveal hidden dynamics or entanglements with family members as well as hidden themes in the individual that are preventing him or her from moving forward and embracing life.
What’s the difference between Family and Spiritual Constellation?
Dr. Bert Helliger began the classical Family Constellation work in the 1970s. In the 2000s, constellation work was developing and evolving to a new level. Traditional constellation work moved from the Field of the Family Soul, into the Greater Field of Spirit.
While Family Constellation is spiritual in its nature, it is usually used to reveal hidden dynamics or patterns in the family lineage. In other words, it focuses on the “family.” Spiritual Constellation can be applied to a wider range of issues. The client can explore any emotions or themes in a session of Spiritual Constellation.
Moreover, Family Constellation is usually conducted in a group setting. Other than the client, other participants are also present in the session and they will be the representatives of family members of the client in constellation work. Not only the client, but all the participants in the group will receive healing from the constellation.
Spiritual Constellation, on the other hand, is usually conducted 1 on 1 with only the client and the constellator.
Process of Family & Spiritual Constellation
- In both Family and Spiritual Constellation, the constellator will require very little information regarding the client’s issue.
- The constellator will conduct a short guided meditation for the client and participants to ground themselves, connect to their body and let the theme naturally surface out in the client.
- Subsequently, the constellation work will begin. In online sessions, a rotatable board and figures will be used to represent different characters or elements in the theme the client is exploring.
Frequently Asked Questions
Anyone who feels stuck and feels an urgent need for action or change.
If your issue or urgent need for change is related to your family lineage, you may request for Family Constellation. Otherwise, you may request for Spiritual Constellation.
For Family Constellation to be conducted, at least 4-5 participants need to be present to be representatives of family members. Moreover, the participants must be unfamiliar with the client’s stories of the family lineage. You may invite people who are suitable or ask the constellator to invite participants to join.
Each Constellation session can explore one theme or issue. Some people may choose to engage in the 2nd or 3rd session after some time when they encounter a new challenge in life.
- Disentangle from unhealthy family patterns
- Gain insights about actions and solutions
- Steps 01
- Steps 02
- Steps 03
The first part of the session is the interview. During the interview, we will get acquainted and build rapport with you. We will ask questions to understand who you are, the reasons why you’re interested in QHHT, important relationships in your lives etc. It’s important for us to ask these questions and understand the significant events in your life because anything in your current life may come out in the regression later, and we need to have sufficient information to assist you.
The second part of the session is the regression. After the interview, we will ask you to lie down with eyes closed. We will do the induction to bring you to a deeply relaxing state where the theta wave is activated. In this state, you can receive information from the Subconscious/Higher Self. The Subconscious/Higher Self will bring you to the most appropriate time and place whether it is a past life, life in another dimension, or past events in the current life. Most participants will be fully conscious during the regression. We will be conversing and guiding you throughout.
The third part of the session is the communication with the Subconscious. After exploring the most appropriate time and place, we will bring you to communicate with the Subconscious/Higher Self. We will ask the Subconscious/Higher Self the reasons why the particular past lives, events or dimensions are shown to you. The Subconscious will explain and share important information with you that can be used to resolve the difficulties you’re facing. We will also ask the Subconscious/Higher Self the questions you brought to the session. Again, we will be conversing and assisting you throughout.